Due to a variety of factors such as diet, medication, stress, lack of sleep and more, the healthy bacteria in your digestive tract is in a constant state of flux. When we are looking for digestive support, we often turn to probiotic supplements to help maintain the bacterial landscape of our digestive tract and support a healthy gut. Maybe you don’t have overt issues but taking steps to supplement the trillions of organisms that live in your gut is truly worthwhile.
THE POWER OF PROBIOTICS AND ENZYMES
Probiotics support your digestive system and immune system by maintaining a balance of good bacteria in your body. These good bacteria help support the breaking down food and conversion to nutrients and waste, allowing your body to function as smoothly as possible.
Enzymes serve a critical role in you body and are key for digesting protein, carbohydrates, and fats. By helping introduce a sustained inflow of enzymes through the consumption of a enzyme supplement, you can help support the body's natural digestive process, thereby ensuring the breakdown and digestion of of critical nutrients and building blocks in your digestive tract.
GETTING PROBIOTICS IN FOOD
There are a number of foods that you can incorporate into your daily diet that can help keep your digestive tract full of the beneficial bacteria necessary to support proper digestive function. Fermented dairy products like kefir, yogurt or cottage cheese with live cultures, as well as old-school fermented vegetables like sauerkraut and kimchi are full of “good” bacteria. Remember that with taking probiotic supplements and eating probiotic-rich foods, consistency is key.
Taking probiotics and enzymes may allow the body to maintain the vital balance of good bacteria. It is important to consult with your doctor before taking any vitamins and supplements, but AloeCure's Probiotic plus Enzyme capsule is a great place to start and can help your body maintain balance by supporting your immune and digestive health. Packed with prebiotics, probiotics, and enzymes, it offers a 1-2-3 punch to help support digestive health and wellness.