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Digestive problems? No more!
We think that most people are aware of the benefits of aloe vera for digestion and how a natural diet rich in probiotics, vitamins, and antioxidants is important in keeping your digestive system healthy. Keeping up with this sort of diet can be difficult because quite frankly, those aren't the kind of foods most people reach for in a hurry. However, this tasty daily digestive Aloe Vera smoothie can be a powerful addition to your arsenal in your quest for digestive wellness. Even if you aren’t specifically looking to address an issue, adding this tasty delight to your daily routine can help supercharge your gut and ensure your body is operating at peak efficiency!
This delicious smoothie recipe packs a powerful combination of natural ingredients proven to be effective in aiding overall wellness:
Cinnamon - Contains antioxidants and anti-clotting compounds, as well as anti-bacterial properties that help support your immune system against bad bacteria that cause gastric ulcers.
Ginger - A probiotic and carminative (removes excess gas from the intestines). Ginger is also known to aid in relieving nausea and heartburn.
Kefir - Extremely rich in probiotics and helps promote the growth of good bacteria.
Lemon - Causes bile production which helps keep food moving through the digestive tract.
Pineapple - Immune-boosting and very rich in vitamin C.
Banana - Packed with a number of vitamins for general wellness: potassium, B6, manganese, and fiber.
Aloe Vera - Powerful superfood and antioxidant. Contains everything from digestive enzymes to vitamins and minerals that promote healthy digestion and support your immune system and digestive comfort.
Give this super smoothie a try and let us know what you think?
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