June 17, 2021 3 min read
Collagen is a substance that helps to keep your skin soft, supple, and young-looking. It also cushions your joints while providing structure for your bones and muscles. Some foods contain collagen, like bone broth, for example. But many people decided to usesupplements to increase their intake of collagen.
Out of 28 types that are identified, hydrolyzed collagen and gelatin are the ones commonly used in supplements. Both the commercialized forms of collagen are more or less the same in appearance, however, gelatin is the cooked form of collagen. Supplement market is flooded with collagen products. It is available in the form of gummies, powder, tablets, capsules, etc.
Report published by the FDA clearly warns consumers not to get lured by the promises but to check on the type of collagen used in the production of that supplement. In addition to the revelation of the types, the report says that the side effects of these types of collagen are the same. Here are the side effects of collagen, if you happen to see any of them in your body, without any wait, rush for medical help.
The side effects of collagen can be mild bloating or a feeling of heaviness in your stomach. As your stomach acids start to break down the collagen in the supplement, you could break wind and have some nausea. There could be a sensation of weight in your abdomen. These symptoms should pass quickly.
If you are allergic to eggs or seafood, you could have an allergic reaction to collagen. Some supplements are made from eggs or seafood, so be aware of what’s in the supplement before purchasing it. If you do break out in hives or a rash or have any allergic reactions as a side effect after taking a collagen supplement, take an antihistamine. If the reaction is severe, then go to the ER as soon as possible.
You could get diarrhea or become constipated. Diarrhea is not a common side effect, but constipation is a little more common. If your gastrointestinal system is acting up, you may have to take fewer collagen supplements or not take them at all. If you are already on medication or taking any other supplement then you must do a bit of research before adding any collagen supplement. Any side effect from collagen may make being healthy a much more challenging task.
Finally, you should talk to your doctor before taking any types of supplements. It’s so that your doctor can rule out any interactions with other medications you may be taking. Suppose you are experiencing any digestive issues when taking a collagen supplement. In that case, it might be because of active ingredients in the drugs not being absorbed in your stomach.
But all these side effects of collagen that are highlighted nowhere conveys that consumption of the same will harm. All this is put together to help you make a smart choice and pick the right product from the store. To help you make a better choice, AloeCure has not just picked the right quality and quantity of collagen but added aloe vera extract and melatonin to make this product absolutely beneficial for all.
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