As a dietary supplement, adults take 2 capsules twice daily for the first 7 days, then 2 capsules daily or as recommended by a physician. Caution: if you are nursing or pregnant consult a health care professional before taking the product. Keep out of the reach of children.
Each bottle has 60 easy to swallow capsules or 30 servings and should last for 30 days. Store in cool and dry place.
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